Recommended methods for drinking hot water
❖ One or two glasses of hot water, early in the morning, once you wake up and before brushing your teeth – at standing position.
❖ One or two glasses of hot water, after brushing your teeth, before having your breakfast.
❖ At least three glasses of hot water throughout the morning.
❖ One glass of hot water at least 15-30 minutes before meal.
❖ At least two glasses of hot water throughout the evening (Best if four glasses).
❖ One glass of hot water, before going to sleep.
Benefits of Drinking Hot water
❖ Prevent various diseases, symptoms and allergies..
❖ Heal people in pain, with sickness, allergies and diseases even if how critical it is.
❖ Get rid of fat, reduce obesity, heals bronchial asthma, diabetes, hypertension, high cholesterol … etc.
❖ Improve brain memory.
❖ Possess a good looking body.
❖ Acquire an exceptional personality or character.
❖ Have interest in peace, respect human rights and reject quarrels.
❖ Helping acquiring brainstorming.
❖ Love of natures and creatures..
❖ Possessing strong faith in God.
❖ Enjoying a tender sleep.