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Therapeutic Method of Haqua Gulping Minimize
Therapeutic Method of Haqua Gulping (TMHG) involves a protocol of swallowing Haqua (hot water) at certain times of the day in order to maximize health benefits. 

A daily volume of water consumption is recommended in this protocol, both for adults and children.  Certain temperatures are prescribed, maintaining health-inducing heat, while avoiding burning the mouth.

Various protocols are available for those with busy schedules, as well as those who work at different hours of the day or night.

Emergency routines are also explained.


Faris AlHajri - PhD(A.M.)
President & CEO
AlHajri Holistic Health & Wellness LLC

Independent Natural Health & Wellness Professional
International Speaker on the topic of 'Hot Water Therapy'
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