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Haqua Gargling Method Minimize
Haqua Gargling Method (HGM) is an effective way to combat bacteria in the mouth, freshen your breath, and relieve throat pain naturally.

Gargling hot water at a certain temperature and on a regular schedule is beneficial for preventing infections in the mouth and throat.

This therapy is especially recommended when a tumor or other swelling occurs, accompanied by pain in the throat, difficulty swallowing, chronic conditions, nausea, and spasms in the neck.
By cleansing the throat and tonsils, HGM therapy reduces inflammation in the throat, strengthens your gums, and keeps your mouth fresh.

Faris AlHajri - PhD(A.M.)
President & CEO
AlHajri Holistic Health & Wellness LLC

Independent Natural Health & Wellness Professional
International Speaker on the topic of 'Hot Water Therapy'
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